The problem this solves
“I've been at the same level for months. How do I move through it?”
Primary keyword: intermediate plateau
What you'll learn
- Why plateaus happen
- Three bottlenecks to look for
- A 6-week plateau-break plan
- How to know when you've broken through
The science behind it: Deliberate Practice
Deliberate practice is structured, focused effort aimed at improving a specific aspect of performance, with immediate feedback and progressive difficulty.
Why it matters
It is the form of practice that produces expert performance; mere repetition, no matter how much, does not.
How to apply it
- Identify the weakest component of your current performance and design exercises around it.
- Seek immediate feedback for every attempt.
- Increase difficulty just beyond your current level, not far beyond it.
Common mistakes
- Practising what you are already good at because it feels good.
- Practising without feedback and assuming improvement.
- Confusing hours of repetition with hours of deliberate practice.
Read the full concept: Deliberate Practice.
Where this fits
Part of module Depth and Understanding.
More articles in this module
- Surface Learning vs. Deep Learning : surface vs deep learning
- Build Mental Models of Hard Topics : mental models learning
- Learn Anything With Analogy : analogy learning
- The Wrong Analogy Trap : wrong analogy
- Elaborate on a Textbook Chapter in 20 Minutes : elaboration chapter