Procrastination Assessment

I get preoccupied with details when doing a task.*

I spend most of my study time getting my materials together.*

I find myself daydreaming when I'm studying.*

I drag out assignments as long as I can.*

I find it difficult to make decisions.*

I back out of things I am involved with.*

I have difficulty sticking to a study schedule.*

I feel that I have to be the best at everything I do.*

Any little thing interrupts me when I'm working on a task.*

I put off doing things in which I have no interest.*

I feel overwhelmed by how much I have to do.*

I avoid tasks that I think I can't do well.*

I ignore deadlines.*

I question the point of doing a task.*

I make poor use of my time.*

I stop working on a task as soon as I experience difficulty.*

At the end of a day there are many things I did not accomplish.*

I get discouraged when faced with a long and arduous challenge.*

I think about 'what ifs' when doing a task.*

I resist doing things I don't want to do.*

I take more breaks than I need to when studying.*

I wait until the last minute to study for a test.*

When I should be doing one thing, I do another.*

I am not motivated by challenges.*

I feel that I'm running around without getting anything accomplished.*

I overestimate how long it will take to complete a task.*

I feel no guilt when I don't get something done.*

I spend more time thinking about doing things than actually doing them.*

I find all kinds of excuses for not doing something.*

I have difficulty getting started.*

I have to be in the mood in order to do something.*

I hand in a paper or a project only when I am certain there are no errors at all.*

I believe that you can always do something at another time.*

I take on more than I can handle.*

I have difficulty getting going when I have more than one thing to do.*