Self-Esteem Assessment

I often ask the people closest to me if they love me.*

I can't think of good things about myself.*

I often feel that I mess up anything I touch.*

I find it difficult to say 'no'.*

I often feel I have let people down.*

I have difficulty standing up for myself.*

I am easily discouraged.*

I don't like my appearance.*

I feel that I am not dependable*

I view myself as a follower rather than a leader.*

I feel that I don't have much to be proud of.*

It takes me a long time to get over an embarrassing mistake.*

I think I'm a boring person.*

I worry about looking foolish.*

There are many things I would like to change about myself.*

I feel I'm not good at anything.*

I give in quickly in disputes.*

I blame myself completely whenever I fail at something.*

It is important for me to be liked by almost everyone.*

I feel devastated when I am criticized.*

I feel inferior to most of the people I know.*

I find it difficult to accept praise.*

I don't feel I'm successful.*

The opinion of others about me is more important than how I feel about myself.*

I feel my life lacks purpose and direction.*

I often feel that any success I have is due more to luck than to my ability.*

I worry about what people think about me.*

I often feel self-conscious.*

I often apologize for my actions.*

My opinion doesn't matter to others.*

I get nervous when I talk to people.*

I often wish I were someone else.*

I am surprised when other people like me.*

I don't think that others respect me.*

I often feel ashamed of myself.*