for the lifelong learners who want skills to compound across a week
Goal
Re-touch one target sub-skill on an expanding 1/2/4/7-day cadence so it consolidates by week's end.
Source principle
Spaced repetition: spreading sub-skill practice across the week cements it far better than massed same-day drilling. : from Make It Stick by Brown, Roediger & McDaniel.
The plan
- 🏷️MonFirst touch on this week's target sub-skill. Tag it + a one-line summary.
- 🔄TueQuick recall: 5-min drill on the sub-skill. Mark 'easy' / 'fuzzy' / 'blank'.
- ⏱️Wed5-min queue check. Fire any due drill. Keep it short.
- 🔀ThuMixed recall: shuffle drills from this week + last week. Random order.
- 🎯FriRe-drill ONLY the 'fuzzy' pile. Skip the easy ones today.
- 🎲SatMixed drill across all sub-skills. Performance speed.
- 🎬SunFinal test: perform the sub-skill cold. Record yourself. Watch back.
- 🔍SunSelf-assess: where did it stick? Where is it still fuzzy?
- 📌SunPick next week's target sub-skill. Plan the cadence.